Suspension Trainer, At Home, Portable Gym Workout, For Strength Training, Full Body Exercise Equipment

Train Anytime, Anywhere – Your Full Body Gym in One Strap

Turn any room, doorway, or outdoor space into a full gym with this Suspension Trainer — the ultimate portable workout system. Designed to use your own bodyweight for resistance, this trainer helps build strength, stability, and flexibility from head to toe.

Perfect for home, travel, or outdoor training, it's ideal for beginners and athletes alike.

• Total Body Workout
  Perform 100+ exercises to target your core, arms, chest, back, legs, and glutes — all with one compact tool.

• Portable & Lightweight
  Weighs less than 2 lbs and fits in a small bag. Use it at home, in the park, or on the road.

• Adjustable Straps & Handles
  Easily customize the length for different exercises and body types. Comfortable, non-slip handles provide extra grip.

• Strong & Durable
  Made from military-grade webbing with reinforced stitching. Holds up to 400 lbs for safe and effective resistance training.

• Easy Setup Anywhere
  Anchor to doors, pull-up bars, trees, beams, or outdoor structures in seconds — no tools needed.

1 Suspension Training

2 More Results, Less Time

3 Sets Up Anywhere

4 How It Works

5 Anyone and Everyone

Experience the Ultimate Way to Train

Get Access to TRX Training Club

TRX Training Club is the ideal digital destination for TRX workout classes taught by our world-class trainers. We’ve got workouts and programs to support all goals and all fitness levels, from beginner to serious athlete.

Muscle-Building Training Workouts Especially

For Athletes

From bicep building to core defining, these exercises are made especially to help athletes seeking to build and keep up their strength from anywhere.

Strength and Power Workouts Especially

For Cycling

Climb hills faster, increase leg power, and control your ride with exercises made especially to help cyclists seeking to keep up their speed and form.

Endurance and Strength Workouts Especially

For Runners

Get the endurance, flexibility, and power you need to finish the race with exercises made especially to help runners seeking to put more spring in their stride.

Sculpting and Defining Workouts Especially

For Fitness

Whether you’re working on sculpting your arms, defining your core, or strengthening your legs, these exercises are made especially to help those seeking to improve their whole-body fitness.

Flexible and Balancing Workouts Especially

For Yoga

Deepen that bend and strengthen your position form with exercises made especially to help those seeking to find better balance in their yoga practice.